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Coaching Xtra

Blog Posts

Veo Camera Review – Is It Worth Your Money?

Veo Camera Review – Is It Worth Your Money?

When you're a football coach, every detail counts... That's why so many coaches, from professional to grassroots football, are turning to the Veo camera. Since you are reading this article, you might be considering buying the Veo camera and want to do some research......

What is a Sport Psychologist?

What is a Sport Psychologist?

Learn all about sport psychology in the world of football. What a sports pychologist does, the strategies used and what a typical day is like for a sports psychologist.

Fitness Testing

Fitness Testing

Looking to test your players’ fitness levels? Check out these six fitness tests you can use in your next training session!

Why is Mental Training Important in Football

Why is Mental Training Important in Football

We spend a lot of time improving the physical conditioning of players, but what about the mental side? This article will explain why mental training is so important for football players and you can use it to benefit your players.

What is Dynamic Stretching?

What is Dynamic Stretching?

Learn about what dynamic stretching is and why it’s important for your players. In this article, I provide some examples of dynamic stretches that you can use with your team along with the benefits of dynamic stretching.

What is Positional Play in Football?

What is Positional Play in Football?

Find out the definition of positional play, how it can be used to help improve your team’s ability to keep possession and how you can coach this style with your players.

How to Qualify as a Soccer Coach: U.S.A

How to Qualify as a Soccer Coach: U.S.A

Find out how to qualify as a soccer coach in the United States, with information on the different levels of coaching and what’s required to achieve each qualification.

How Do You Make Football Training Fun For Kids

How Do You Make Football Training Fun For Kids

#Kids Team having Fun with Medals Coaching a youth soccer team can be a lot of fun, but it can be challenging when some kids need more motivation to practice. It's frustrating for everyone involved when the coach has to...

What Is a Football Coaching Philosophy?

What Is a Football Coaching Philosophy?

In order to be an effective football coach, it’s important to have a clear coaching philosophy. Learn what this is and how to create your own in this article.

What is walking football?

What is walking football?

Find out more about the growing sport of walking football, why so many people are taking it up as a new activity and how you can get involved.

Technical Aspects To Coach Players

Technical Aspects To Coach Players

Learn about all the technical aspects that are necessary to coach players. These football skills will help your players improve their game

What is Football Tactical Periodisation?

What is Football Tactical Periodisation?

Football tactical periodization has been credited with the success of many top football clubs. But what is it and how can you use it to improve your team’s performance?

Checkout this article to find out!

How To Recovery After a Football match

How To Recovery After a Football match

Football is very physically demanding and places all different types of stresses on the body, as well as causing mental fatigue that can be overlooked.  Whether you are a professional playing 2 matches a week or an amature who needs to be able to get ready for...

How to Warm-up for Football

How to Warm-up for Football

A great warm-up routine is essential to any successful football practice or game. Learn how you can efficiently prepare your team with these simple and effective drills!

WHAT IS PNF STRETCHING?

WHAT IS PNF STRETCHING?

If you’re curious to know what PNF stretching is and how football (soccer) players can utilise it, this article provides an overview of the concept plus five examples that will help your player’s flexibility.

When Do Soccer Players Peak

When Do Soccer Players Peak

Wondering when football (soccer) players reach their peak performance age? This article discusses this and does the position of the player have an affect.

Are Soccer Fields Different Sizes?

Are Soccer Fields Different Sizes?

Not all soccer fields are created equal. Football, rugby, and even football have different dimensions. Read on to learn about the various sizes of fields used for soccer.

Why Juggle a Soccer Ball?

Why Juggle a Soccer Ball?

Juggling a soccer ball is a pivotal skill that helps a player to improve a number of aspects within their game. In this blog post we explore those aspects